Are you tired of sneaking bites of sweets only to be left
feeling guilty? You should know that you can still enjoy a
nice treat without having to experience any guilt, and to
prove it, you will find four low-fat recipes in this
article that are big on flavour and won't cause your
waistline to grow! In fact, your family won't even guess
that these recipes are low in fat, which means that
everyone can enjoy these tasty desserts.
Apple and Fig Compote
6 large (baking) apples
6 dried figs
1 cup water
1 cup brown sugar
6 whole cloves
1 cinnamon stick
Rind of 1 lemon
In a saucepan, bring the water and sugar to a boil. Add the
cinnamon stick, cloves, and lemon rind. Once this has
thickened to a syrup, remove from heat and set aside. Core
and slice the apples and place them in a baking dish. Add
the figs, placing them around and between the slices of
apple. Pour the syrup mixture over the apples and figs,
then bake at 350 degrees F until the apples are tender.
Serve warm.
Trifle Twist
1 angel cake
1 package low-fat strawberry jell-o
1 can peaches
3 sliced bananas
1 package vanilla pudding (instant)
8 oz. low-fat whipped cream (frozen, then thawed)
1 can of drained crushed pineapple
Break apart the angel cake into bite-sized pieces and place
in a 9 x 13 inch pan. Dissolve the jell-o in a cup of
boiling water, then pour over the angel cake pieces. Place
in the refrigerator until the jell-o has set. Place the
sliced bananas, peaches, and pineapple on top of the
jell-o. Prepare the pudding according to the directions on
the box, the spread over the fruit. Top with whipped cream
and chill for 2 hours.
Chocolate Pudding Cake
1 angel cake
8 oz. low-fat whipped cream (frozen, then thawed)
1 package chocolate pudding mix
1 bar milk chocolate
Break apart the angel cake into small pieces and place in a
9 x 13 inch pan. Make the chocolate pudding as according
to the directions on the package. Spread on top of the cake
pieces. Top with whipped cream, although make sure it
doesn't mix with the pudding. Grate the chocolate on top
and chill until ready to serve.
Toffee Cake
1 angel cake
10 oz low-fat whipped cream (froze, then thawed)
6 bars chocolate-coated English toffee (crushed)
Slice the angel cake in half (horizontal). Mix the whipped
cream and English toffee bits. Frost the cake with the
whipped cream mixture and refrigerate.
These are just a few great recipes that, while not entirely
fat free, are better than other desserts that are sure to
pile the pounds on! These recipes are simple yet tasty
enough to satisfy the whole family's sweet tooth. So say
goodbye to "guilty pleasures" and hello to innocent treats!
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