Do you experience high levels of guilt over an
uncontrollable ice cream addiction? Do you fight weight
gain brought on by over-indulgence in the irresistable
substance? Do you fear there is no help for your situation?
You may need an intervention and one is available.
"Ice cream, ice cream, we all scream for ice cream". Then
we look in the mirror and scream again when we see that the
ice cream has taken up permanent residence on our belly,
hips, and thighs.
Are you a fan of the cool concoction but tired of paying
the high price for indulging in the dairy delight? Or are
you lactose intolerant and eating one simple scoop of your
favorite flavor will cause you to scream with anything but
delight? For whatever reasons you may regret craving the
cold, creamy stuff, don't despair. There is a solution to
your predicament. Meet ice cream's culinary cousin: fruit
sorbet.
Homemade fresh fruit sorbets are the healthy and delicious
equivalent of their evil relative. They don't contain dairy
products, unpronounceable chemicals, high-fructose corn
syrup, refined and processed sugar, animal fat, or high
amounts of calories and guilt. They do contain fresh fruit
and nothing else. Oh, yes there is one other ingredient:
the ability to kick ice cream cravings right out of your
head.
What you will need to make this frozen treat is a
masticating style juice extractor and a variety of fruit in
any combination you desire. Adding banana to any assortment
will give extra creaminess. Cut your fruit into chunks,
place the chunks in a container or plastic bag, and freeze
them. Once the fruit is frozen you can run the chunks
through the masticating style juicer using the "blank"
screen. This allows the entire fruit to pass through the
masticating process and out the juicer nozzle. What you
will have is something resembling soft-serve ice cream
without its sinful qualities. Instead you will have a
delicious, angelic wonderfulness with some truly good
things to recommend it, like all the vitamins, minerals,
enzymes,and natural fiber of fresh fruit.
So if you have been mourning the thought of having to give
up your ice cream indulgence, think again. Get into the
kitchen and whip up some homemade fruit sorbet. It's cold,
it's creamy, it's sweet, it's satisfying, it's good for you
and it's oh so good. It may even cause you to scream with
delight.
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Yasmeen Harper is the owner of Long Life Juicers which
sells all models of Champion and Omega juice extractors.
There's information on selecting the right juicer for your
needs, recipes, nutritional info, articles, and books on
juicing. To shop a wide variety of juicers in one
convenient location and to learn about juicers and how
juicing can improve your life, visit:
http://www.LongLifeJuicers.com
http://www.shop.LongLifeJuicers.com
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