What is the Best Energy Drink?

Do you ever wonder which energy drink is the best energy
drink? Like many other individuals today you may be
interested in getting the most out of an energy drink. We
drink these drinks to obtain more energy to do the things
we want to do or have to do. We need more energy and we
look for it in various types of energy drinks. However,
many of the energy drinks today hold no real nutritional
value. Good nutrition is essential for our health and well
being. Unfortunately, many of these energy drinks contain
large doses of stimulants such as caffeine, sugar,
ephedrine, carbonization and various types of artificial
colorings, flavorings and preservatives.

However, rather than nourishing your body with essential
vitamins, minerals and other nutrients these drinks can
cause you to become dehydrated, sleepy, irritable,
nauseated and full of anxiety. This is especially true when
there is caffeine present. Sure they may bring your spirits
up for a short time at least until the caffeine and sugar
rush drops you down. Sugary vitamin water and caffeine
laced energy drinks may produce mood enhancement but only
for a short time. However, when your body begins making
adjustments to accommodate such a harmful combination of
caffeine and sugar combinations in very high doses the down
time is not worth the money or time spent to bring on such
a rush of energy.

Sugar can be harmful to your body since it can lead to
obesity; it upsets the mineral balance of your body and
suppresses your immune system. It can also aggravate
arthritis and speed up your process of aging and produces
more insulin that you need which can contribute to the
energy crash you experience when the energy drink begins to
wear off.

Caffeine works on your body in various ways and can produce
the most undesirable results when you drink the wrong kind
of energy drink. Caffeine is addictive. It can also cause
you to develop headaches and insomnia. Caffeine is a
stimulant that does raise your blood sugar levels, blood
pressure and flow, body temperature and heart rate. It also
works as a diuretic which causes you to visit the restroom
more often, which can be very inconvenient. Caffeine can
also inhibit the properties of medication and cause panic
attacks or anxiety and depression. When you drink energy
drinks that are high in caffeine you may also suffer from
breast tenderness, stomach problems and sleep disorders.

However, you can eliminate all these harmful side effects
by drinking a better choice of energy drink. The best
energy drink contains ingredients that are free of
caffeine, artificial sweeteners, preservatives, sugar,
colors, flavorings, carbonization and unnecessary calories.
These things can cause an unbalance level of hormones,
adrenaline and cortisol. You will also not have to worry
about gaining weight and losing sleep when you drink an all
natural energy drink that will still provide you with all
of your energy needs yet enhancing your ability to focus
and concentrate.

----------------------------------------------------
Adam Braun has an extensive background in nutrition as well
as other health related fields. He has a passion for Yoga
and for empowering health through natural sources. To learn
about Truboost, the best all natural energy drink and other
health promoting products please visit
http://www.enlightened-network-marketing.com/all-natural-ene
rgy-drink.html

EasyPublish this article: http://submityourarticle.com/articles/easypublish.php?art_id=44642